5 Habits to Improve Kidney Health for People Suffering from Diabetes
Blood Sugar Control
Controlling blood sugar (BG) control can reduce the chance of developing kidney disease and stops the development of kidney disease.
Control of Blood Pressure
Many diabetics also have elevated blood pressure (BP) which can increase the risk of developing kidney disease. Good BP control can lower the risk of developing kidney disease in diabetics. It is recommended to maintain BP lower than 130/80.
Avoid Smoking Tobacco
Smoking tobacco, in any form, does not just raise the chances of developing heart disease, but it also triggers kidney diseases. It is highly recommended to stay clear of it at all costs.
Lifestyle Modifications
Regular exercise, a low salt intake (<2 grams/day), and weight control with a healthy body mass index aid in reducing the risk of kidney problems in diabetics.
Medicines
In addition to the measures mentioned above in addition, diabetic patients must be provided with two categories of drugs, that have been shown to be in the prevention or treatment of kidney disease, except for contraindicated RAAS blockers as well as SGLT2 inhibitors.